Spark some JOY! 5 Simple ways to put a smile on your face.
Do you love to smile? I love smiling! In the words of Buddy the Elf (from the movie ELF), "I just like to smile - smiling's my favorite."...
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Marisa O'Brien
Aug 1, 20233 min read
Our Beliefs Matter - Let's Uplevel Together
I believe we have so much power within ourselves. Power to change the trajectory of our life based on what we believe to be true. There...
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Marisa O'Brien
Dec 21, 20224 min read
6 SIMPLE WAYS TO REDUCE STRESS IN 60 SECONDS OR LESS
The holidays can be wonderful. And they can be stressful too. In addition to the magic of the season, there is a heck of a lot of running...
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Marisa O'Brien
Sep 23, 20222 min read
Change is Inevitable
Change is inevitable, just like the changing of the seasons. The leaves fall off of the trees not because they were broken, failed or...
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Marisa O'Brien
Dec 31, 20212 min read
The fastest way to add more JOY into your life
With more WTF moments then I can count I am ready to increase the joyful moments in my life, what about you? I am ready to find more...
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Marisa O'Brien
Sep 23, 20218 min read
GROWTH MINDSET & RESILIENCE
WHAT IS A GROWTH MINDSET? WHY IS IT IMPORTANT? AND ... HOW TO GET IT! The more I learn about kids mindset the more I realize how...
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Marisa O'Brien
Jun 30, 20213 min read
3 Simple Steps - When things don't work out
Summer is here! Ideas keep running through my mind of things to do, places to go and people to see. Restrictions are opening up here...
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Marisa O'Brien
May 19, 20214 min read
How missing the bus turned into a parenting WIN
It was one of those mornings where every little things seem to bother my son he. He was playing in the other room when I told him it was...
413 views2 comments
Marisa O'Brien
May 19, 20213 min read
Tantrums and Meltdowns ... Do you know how they are different?
There are some major differences between a child throwing a tantrum and a child having a meltdown. Did you know there was a difference?...
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Marisa O'Brien
Feb 6, 20212 min read
Chaos to Calm
Want to know how to navigate challenging moments? Here is how to de-escalate emotions in four steps to get from CHAOS to CALM with your...
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Marisa O'Brien
Dec 30, 20202 min read
Ring in the New Year on a positive note
This year is definitely unique. A lot of us are spending New Year's at home so here's some ideas to make it special and some FUN party...
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Marisa O'Brien
Dec 23, 20203 min read
Want LESS stress during the holidays?
Let's face it ... the holidays can get a bit crazy and the extreme excitement that exudes from children is sometimes hard to handle. I...
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